Happy 2023! Did you miss me? Because I sure missed you guys. I don’t intend to do a recap of 2022, needless to say, it was a good year mixed with learnings and changes that…
One of Oprah Winfrey’s greatest gifts to the modern world was her special Oprah Winfrey Show episode that she usually dedicated to her favourite things! It was always around Christmas time and for the lucky…
The first two months of 2018 have been quite interesting for me as I've been hit with a case of fatigue and lethargy which are both exacerbated by a bad case of insomnia. Two very important…