Let’s face it, our relationships with other people constantly go through changes. Our lives are an ocean of unknowns and with each passing day, waves of opportunities, triumphs and failures wash over us. Through our…
I recently read an article titled 5 things you must do to treat yourself with kindness after a layoff. It detailed things to consider for self-care during period right after losing your job. But one…
I recently completed a course at work titled 10 Steps to Becoming a Successful Manager. I feel that it was timely because, so often we are thrust into these roles without much guidance therefore I…
We are taught to hate and fear FAILURE. It is so ingrained in our psyche to a certain degree that often times our futures and destiny are tied to our performance in major exams and…
Lesson learned One of the biggest lessons I learned coming out of this past year was the importance of not watering dead plants. I mean this both literally and figuratively, as for a bit,…
I am fond of the phrase “I am enough.” because it represents a powerful statement of intent and acceptance. That simple phrase lets me know that whatever journey I am on and whatever goals I…
I feel ‘safe’ writing about this now that V-Day has come and gone. After all couldn’t risk being called bitter because I’m not ‘celebrating’ the day of Love. I honestly am neither here nor there…
This is the final in my New Year refresh series and as I continue, I’m at the point where after all the decluttering, I’m now ready for the ‘fix up’ after the ‘clean up’. It’s…
In the continued spirit of refresh and declutter, I continue this series with a note to self on how to free up my mental and emotional space from thoughts that otherwise bog me down. Consider…